Massage Therapy

The practice of massage therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain.

Aromatherapy

Aromatherapy is a form of alternative medicine that uses plant materials and aromatic plant oils, including essential oils, and other aromatic compounds for the purpose of altering one’s mood, cognitive, psychological or physical wellbeing.[1] Aromatherapists, who specialise in the practice of aromatherapy, utilise blends of therapeutic essential oils that can be issued through topical application, massage, inhalation or water immersion to stimulate a desired response.

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Aroma-Flex

Aroma~Flex is the practice of using essential oils therapeutically. It combines the therapeutic art of reflexology and complete relaxation experience of aromatherapy. The reflexology pressure points include the hands, feet, face, scalp and shoulders.

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Lymphatic Drainage Therapy

The Lymphatic system is comprised of vessels and nodes that transport, filter and absorb fluid and inflammation in the body. LDT is indicated after any form of trauma to the body be it small like a bruise or muscle strain, or invasive such as surgery or radiation. Practised for decades throughout Europe, lymphatic drainage is […]

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Lymphedema & Post-Cancer Care

Lymphedema is when a compromised lymphatic system is overwhelmed and cannot keep up with the amount of fluid trapped in the tissue after surgery or radiation. Swelling can occur, creating pain, range of motion restrictions and other problems. Complex Decongestive Therapy helps move swelling to healthy node areas to encourage drainage, improve tissue health and […]

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Visceral Manipulation

VM works with the connective tissue and ligaments that hold organs in our body. Traumas like falls, car accidents or surgery, postural imbalances, pregnancy and childbirth, digestive sensitivities can all cause and be caused by organ imbalance. Tissue specific techniques break down adhesions and scar tissue that my be keeping organs from sliding, gliding and […]

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Neural Manipulation

NM is nerve specific work that frees nerves to elongate and stretch as the body moves. Compression under muscles, behind organs or around bones traps nerves from sending and receiving signals. When communication is interrupted pain, numbness, weakness and injury can result. Freeing nerves from entrapment improves information transmission to the brain so it know […]

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CranioSacral Therapy

CST is a gentle and non-invasive hands on approach to helping the bones, membranes and fluid movement of the skull and spine and pelvis. Cerebral Spinal Fluid flows around the brain and spinal cord bringing nutrients and shock absorption. If bones are stuck or membranes adhered, fluid flow is decreased. This creates compression on the […]

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Reflexology

Reflexology Reflexology is a natural healing art based on the principle that there are reflexes in the head, feet and hands that relate to all parts of the body. The application of appropriate pressure is used to specific points and areas on the feet, hands, head and ears. Reflexologists believe that these areas and reflex […]

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Swedish Massage

“The practice of massage therapy is the assessment of the soft tissue and joints of the  body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain.” Massage Therapy Act 1991 Of all your senses, the […]

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Acupressure

How Acupressure Works Acupressure is a therapy developed over 5,000 years ago as an important aspect of Asian, especially Chinese, medicine. It uses precise finger placement and pressure over specific points along the body. These points follow specific channels, known as meridians – the same channels used in acupuncture. According to Asian medical philosophy, activation […]

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